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Radio DJ put through his paces in Lichfield workout
A radio DJ has been put through his paces in Lichfield as part of a summer fitness drive. Heart Breakfast’s Ed James and Rachel New took part in the kettle bell workout with life coach and personal trainer Karl Frew. The radio... (Continue reading)
Pilot scheme aims to make Lichfield residents more active
Written on 23 Feb, 2010 at 10:00 in News | viewed 204 times | 0 Comments
Lichfield residents are being encouraged to get more physically active after the city was chosen as a pilot area for a new national programme. The Let’s Get Moving project is aimed at inactive adults aged between 16 and 74 years old... (Continue reading)
Leisure centre hosts open weekend in Burntwood
Written on 22 Jan, 2010 at 11:00 in News | viewed 239 times | 0 Comments
Burntwood residents will be able to find out more about staying healthy at a fitness centre’s open weekend. Inspire Fitness at Burntwood Leisure Centre is hosting the event on January 30 and 31 to promote the opening of their brand new... (Continue reading)
New fitness equipment installed at Burntwood gym
Keep fit fans have been given a boost after new fitness equipment was installed at Burntwood Leisure Centre’s gym. The Inspire Gym has installed eight top of the range cross trainers and twelve bikes. The new machines come complete with individual... (Continue reading)
Chance for Burntwood football fans to play and stay in shape
Written on 25 Jul, 2009 at 9:00 in Sport | viewed 199 times | 0 Comments
Football fans in Burntwood are being urged to keep fit by replacing watching the beautiful game with playing it this summer. The thought of piling on the pounds while waiting for the Saturday and Sunday leagues to start up again can be daunting. But Leisure... (Continue reading)
Free exercise and nutrition courses for Lichfield residents
Lichfield residents can get fit and healthy with two free personal exercise and nutrition courses. Lichfield District Council, in partnership with Premier Skills, is inviting local people to take part on one of two free courses that could lead on to... (Continue reading)
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